Easing Back into Activities to Avoid a Hip or Knee Injury
Restarting an exercise routine after the pause can be risky. This article provides some valuable tips on how to get back into your healthy routine workouts.
Orthopedic Therapy
Getting Through the Holidays with Joint Pain
Don't let joint pain interrupt your holidays. These tips from a top hip replacement doctor will keep you active throughout the season.
5 Ways to Prevent Hip Problems as You Age
The hip is one of the most active moving parts of the human body, and the older we get, the greater the chance of suffering pain. These tips from an orthopedic doctor in Raleigh can prevent or ease that pain.
Ways to Reduce Fall Risks in the Home
Slips and falls are the leading cause of injuries in the elderly, so trying to prevent them is crucial. An orthopedic doctor in Raleigh gives you tips on keeping your home safe.
6 Stretches to Improve Flexibility
Here are some exercises from an Orthopedic Doctor in Raleigh, NC to increase your flexibility.
When to See an Orthopedic Doctor for Hip Pain
It's normal to feel aches and pains as we age, but sometimes the pain doesn't quickly resolve. So here are a few tips to help you decide when to book an appointment with an orthopedic doctor in Raleigh.
What Should You Do if Your Orthopedic Surgery Gets Delayed?
If your hip replacement surgeon delays your surgery, here are some non-surgical treatments to help control pain until the surgery is rescheduled.
How Physical Therapy Can Benefit High School Athletes And Prevent Injuries Long-Term
A poorly maintained body will eventually break, regardless of the person's age. Orthopedic therapy can help the body stay fit and mobile.
Can Physical Therapy Help Alleviate Arthritis Pain?
Orthopedic therapy works for arthritis pain so well because physical therapy helps encourage blood flow and mobility.
