Easing Back into Activities to Avoid a Hip or Knee Injury
Restarting an exercise routine after the pause can be risky. This article provides some valuable tips on how to get back into your healthy routine workouts.
Orthopedics
Preventing Gardeners' Knee Pain
Gardening can be a therapeutic and enjoyable activity but can lead to knee pain and discomfort if proper precautions are not taken. This article will discuss several ways to prevent gardeners' knee pain and treatment for knee pain once it occurs.
The Truth Behind Running and Joint Pain
Most people know it's not healthy to lie in bed all day, so here are a few tips on staying healthy while running through your adult and senior years.
What Is Arthroscopy And When May You Need One?
One use of arthroscopy is as a diagnostic tool. Further specialists, such as a knee or hip surgeon, may need to be consulted depending on the results.
How Physical Therapy Can Benefit High School Athletes And Prevent Injuries Long-Term
A poorly maintained body will eventually break, regardless of the person's age. Orthopedic therapy can help the body stay fit and mobile.
Can Physical Therapy Help With Arthritis In The Hip?
For patients with hip arthritis, here are some ways physical therapy can help manage hip pain effectively.
Can Physical Therapy Help Alleviate Arthritis Pain?
Orthopedic therapy works for arthritis pain so well because physical therapy helps encourage blood flow and mobility.
Tips For Getting The Most Out Of Your Therapy After An Orthopedic Procedure
Doctors commonly prescribe physical therapy to restore strength and improve mobility for patients who have had orthopedic procedures like joint replacements or surgical solutions for inflammatory arthritis.
Common Symptoms Of A Dislocated Hip
Some people don't realize that their hip pain is due to the hip being dislocated. It's good to know the signs and to seek treatment if a dislocation is suspected.
10 Most Common Sports-Related Orthopedic Injuries
Sports injuries are a constant concern for athletes. They can all cause permanent damage to careers if not noticed, cared for, and allowed to heal.
