6 Stretches to Improve Flexibility
Here are some exercises from an Orthopedic Doctor in Raleigh, NC to increase your flexibility.
Joint Pain
When to See an Orthopedic Doctor for Hip Pain
It's normal to feel aches and pains as we age, but sometimes the pain doesn't quickly resolve. So here are a few tips to help you decide when to book an appointment with an orthopedic doctor in Raleigh.
How to Prevent Running Injuries in Your Knees and Hips
Are you experiencing joint pain after running? Here are tips how to prevent pain and injuries from the top hip replacement doctor in the Raleigh area, Dr. Dan Albright.
What Should You Do if Your Orthopedic Surgery Gets Delayed?
If your hip replacement surgeon delays your surgery, here are some non-surgical treatments to help control pain until the surgery is rescheduled.
4 Tips to Ensure the Fastest Hip Replacement Recovery
The decision to see a hip replacement surgeon (aka orthopedic surgeon) is not taken lightly. Knowing what to expect will assist with a speedy recovery.
What Is Arthroscopy And When May You Need One?
One use of arthroscopy is as a diagnostic tool. Further specialists, such as a knee or hip surgeon, may need to be consulted depending on the results.
What Is The Ideal Age For A Hip Replacement?
Although joint surgeries, such as hip surgery, can significantly improve mobility and quality of life, one should not take the surgery and recovery time lightly. So, when is the right time to see a hip surgeon?
Healthy Heart Habits For Seniors
Many seniors fear falling and breaking a hip, but one of the biggest health concerns is heart health. Here are some health tips that will improve your heart health.
How Physical Therapy Can Benefit High School Athletes And Prevent Injuries Long-Term
A poorly maintained body will eventually break, regardless of the person's age. Orthopedic therapy can help the body stay fit and mobile.
The Importance Of Good Home Ergonomics
When setting up a home office or work area, pay special attention to ergonomics. Avoiding problems is much easier than dealing with orthopedic therapy or even surgery later.
