Hip replacement surgery will keep you in the hospital for only a few days, but when you get home, the second part of your recovery begins. A regular exercise regimen is vital to help prevent complications (like blood clots), improve motion of the hip and help you gradually return to normal day-to-day activities.
Water on the knee is the layman’s term for a medical condition called knee effusion. Knee effusion is characterized by swelling of the knees, either in one or both legs, and knee pain. Knee effusion happens for one of three reasons: an injury, a disease or overusing the knees.
The surgical treatment helps in relieving pain and restoring the function of the joint after the damage. If you have pain in the knee joint, it can become difficult to perform daily activities. People who are over the age of 50 commonly seek this surgery due to wear and tear on the knee joint.
Do you suffer from knee pain? One can experience pricking pain on the inner side of the knee, joint instability, swelling, locking of the knee or redness. The severity of knee pain may vary from slightly achy to immobility. To get relief the source of the pain has to be identified.
If you suffer joint pain, not only will you constantly be uncomfortable, you will also suffer from mobility problems and may struggle with even the simplest of tasks. Experts have found that certain exercises and movements performed in water (i.e. a swimming pool) can help reduce joint pain and enhance mobility and flexibility.