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Vitamins & Supplements for Stronger Joints Post Hip Replacement

Vitamins & Supplements for Stronger Joints Post Hip Replacement

anterior hip replacement surgeryHips and joints need supportive care once replacement surgery is completed. Recovery will include various steps to help build muscles and strengthen the joints. Total recovery time depends on the health and fitness of the patient before the surgery. This article will discuss how taking extra vitamins and supplements assists with the healing process.

Healing & Recovering from Anterior Hip Replacement Surgery

The first step to recovery is listening to what the surgeon recommends. The healing process may include rest, medications, physiotherapy appointments, moderate exercises such as walking, and vitamins and supplements to help the anterior hip replacement surgery to heal quickly. Many people may prefer a more natural way to proceed instead of taking painkillers or steroids. 

Why Are Vitamins & Supplements So Important?

Even in the best circumstances, eating all the recommended fruits and vegetables daily, plus healthy proteins can be challenging. Most people stick to healthy menu options only a few times a week. But it's even more imperative for the body to get the nutrients it needs when recovering from surgery. The body needs a high level of nutrients to heal the nerves, joints, bones, tendons, and muscles. Vitamins and supplements can also boost the immune system to fight off infection and speed up healing. 

Recommended Vitamins & Minerals 

Depending on the patient's needs, vitamins or supplements can be recommended. These may include vitamin C, which helps to fight off infection and speed up healing time. Vitamin C is also a natural anti-inflammatory, quickly healing the hip joints. Zinc also has similar benefits and promotes blood clotting so the surgical wound will heal faster. Zinc has similar immune system benefits to vitamin C. Vitamin D, and calcium are two other valuable supplements that decrease infection and encourage the healing of bones. The supplements, glucosamine, and chondroitin, help reduce pain after hip surgery while also reducing inflammation. Chondroitin sulfate is naturally present in cartilage, while glucosamine is a connective tissue and cartilage component.

Recovering from anterior hip replacement surgery requires following a surgeon's set list of instructions, eating healthy meals, restricting exercise and sports until recommended, and taking beneficial vitamins, minerals, and supplements to boost the immune system, fight off infection, and speed up healing. With some effort, hip replacement patients will quickly return to a pain-free life.

Orthopedic Surgeon

Are you suffering from hip pain? Anterior hip replacement surgery may help. Dr. Dan Albright, an orthopedic surgeon in Raleigh NC, specializes in this surgery. After a thorough examination and evaluation, a treatment plan will be developed that may include surgery. Contact our office at 919-863-6808 and schedule an appointment today.

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