It's not uncommon for people to experience neck or back pains when traveling due to restricted space and lack of movement for hours on end. The following are some symptoms to watch for and recommendations to help avoid or alleviate pain when it does arise
The term degenerative disc disease is a misnomer. The situation is a normal phenomenon subject to aging adults particularly women who have reached menopause.
Majority of today's workforce is confined to an office chair behind a desk for long work hours. Only a few of these working adults know the extent of damage impacted on their spine from using an office chair that is destroying their posture.